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Somatic movement uses gentle, controlled movement to help the horse release persistent patterns of muscular tension and encourage a more relaxed, balanced way of moving.
The day is deliberately practical and straightforward. I will take you through a guided sequence of exercises, with each one focusing on a different area of the body. I will also show you additional techniques that can be used before the somatic work to help you engage more effectively with the tissues.
You will learn:
• A guided sequence of somatic exercises to help your horse release unwanted tension patterns
• How different exercises relate to different areas of the body
• Additional preparatory techniques to support the somatic work
• A simple routine that you can continue to use with your own horse
This is not massage.
The course combines theory, demonstration and plenty of supervised practical work. You will practise with different horses during the day so that you can experience how individual horses respond.
Horses are provided, so you do not need to bring your own horse. One place may be available for a delegate wishing to bring their own horse, by prior arrangement. Please contact me as soon as possible if you would like to ask about this.
The course is limited to 15 people to allow small-group practical work and individual guidance.
COURSE TIMETABLE
09:30 Welcome and course introduction
09:45–11:00 Principles, theory and demonstration
11:00–11:15 Break
11:15–13:15 Practical session
13:15–14:00 Lunch
14:00–16:00 Further practical session and Q&A
LOCATION
Near Market Rasen, Lincolnshire.
The exact course address and joining information will be sent after booking.
PRICE
£145 per person
See Course Terms & Conditions
Tea and coffee are provided. Please bring your own lunch.
Parts of the course will take place indoors and outdoors in a working equestrian yard environment, so please dress appropriately for the weather and wear sturdy yard footwear. No trainers or wellies.
If you have any questions before booking, please contact me:
+44 (0)7947 623923